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The Conscious Runner PodcastRunning Podcast Running Tips Running Interviews Marathon Training 5k Training 10k Training Author: Lisah Hamilton - Running Podcast Running Tips Running Advice Running Interviews Marathon Training 5k Training 10k Training
The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. The show features quick training tips on running, nutrition and life you can use today. Whether you are just starting to run or have been running for decades,The Conscious Runner Podcast will give you what you need to not only reach your goals, but feel fanstastic while doing it. You can also find Lisa on Twitter @ConsciousRunner or on the blog at ConsciousRunner.com. Until then, RUN STRONG. RUN LONG. BE HAPPY. Language: en Genres: Health & Fitness, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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TCR121 | The Difference Between Source Versus Symptoms
Episode 121
Tuesday, 28 April, 2020
Episode Summary Hi Conscious Runners! Today we’ve got another amazing episode. It is about the difference between source versus symptoms. You see, there is so much information out there and it is keeping A LOT of runners stuck, in pain and repeating the cycle of injury. Much of it is outdated and no one has taken the time to go back and update the links so it reflects current knowledge, there is NO accountability or support along with the information and NONE of it is customized to you! No wonder there are so many injured runners! Here’s the thing…if you get this wrong you’ll continue to be in pain, run sub-par performances and repeat the cycle of injury over and over and over again. But if you get this right and take action now, you’ll be running towards your dreams instead of away from them. Tune into this episode to start taking “right”action. What You’ll Discover The difference between information and transformation Why wishing is not the same as acting The results you see in your running and your life are your responsibility How to set yourself up for massive success this year Your Next Steps If you’ve been dealing with injuries and sub-par performances for months or years and are ready to run pain-free, get faster and stay injury-free right now, go to consciousrunner.com/breakthrough, that’s consciousrunner.com/breakthrough and book a Free Body Breakthrough Session with us. We will get on the phone with you for about 45 minutes and dive deep into what’s not working in your running and how that is impacting you and then we’ll take a look at your goals and the kind of running experience you want to create instead. If all you need a tweak here or there we will tell you that. If you need more we will tell you that too. The goal of the call is to give you massive value, massive clarity, massive insight and your next steps. And if you want to talk about working with us, great! We can talk about that too, if not, that’s fine. Again, go to consciousrunner.com/breakthough/. Look forward to speaking! With care, Lisah
