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Author: The Journal of Athletic Training

The Official Podcasts of the Journal of Athletic Training
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JAT Chat | Wearable Tech with Female Endurance Runners
Episode 174
Thursday, 29 January, 2026

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak speaks with Dr. Dana Golden about her recent publication, "Gait Biomechanics Among Female Endurance Runners: Comparing Days With and Without Menstrual Cycle–Related Symptoms". The study used RunScribe wearables and daily symptom surveys and found no significant differences in gait mechanics between symptomatic and asymptomatic days, though runners logged fewer runs on symptomatic days. Dr. Golden explains practical implications for athletic trainers—normalizing symptoms, offering reassurance, and using accessible wearable tech to monitor athletes in real-world settings. Article: https://doi.org/10.4085/1062-6050-0634.24