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The Wellness 717 PodcastAuthor: Dr. Jeff Ludwick
This is a wellness podcast for the Central Pa community. Our goal is to give our community information so they can make smart, safe and simple healthcare decisions.Sponsored by Camp Hill Family Chiropracticwww.CampHillChiro.cominfo@CampHillChiro.com717-761-8840 Language: en-us Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP: 103 Stress, Burnout and Work-Life Balance
Episode 103
Saturday, 18 October, 2025
“Remember — your worth isn’t measured by your workload.”Focus on these 3 key take-a-aways: 1. Self-Awareness2. Boundaries3. Recoverywww.camphillchiro.com
