Activated Performance Radio

Author: Meana Albersworth, Seth Albersworth

Empowering the best to be better. Celebrating the uncommon amongst the uncommon. All things training, nutrition, movement, and life.
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

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S2E9 THE BEST ONE YET (not joking. haha.)
Episode 21
Saturday, 24 September, 2022

Mind muscle connection is neat. Proximal stability is for dorks.

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