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A Gluten Free PodcastAuthor: Ben Hampton
Do you have coeliac disease or are you gluten free for other health reasons? Sick of feeling like youre all alone in your own coeliac (or celiac) journey? Are you struggling with adapting to your new gluten free life? Do you want to stay up to date with all the latest news, research and information in the coeliac disease and gluten free space? Youve come to the right place! This is the show for all things gluten free. Your host Ben Hampton shares stories of people doing helpful and inspiring things in the gluten free community while also sharing my own story along the way. Youll hear from coeliac disease researchers, coeliac specialist dietitians, families and parents navigating coeliac disease and gluten free life with their children, gluten free cookbook authors, gluten free content creators, musicians and more. Youll hear helpful tips, inspiring stories and feel part of the gluten free community through listening to this podcast. Whether you have coeliac disease like Ben, youre gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. Our aim is to raise coeliac disease and gluten free awareness: one chat at a time. Thanks for being here gluten free fam!* Website: aglutenfreefamily.com.au * Connect on Instagram @a.gffamily* Join A Gluten Free Podcast Facebook group * Send an email to hello@aglutenfreefamily.com.au Language: en-au Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Lily's Coeliac Disease Diagnosis, Food Anxiety & Raising Awareness with Ashley from Thumbs Up For Gluten Free
Episode 258
Sunday, 18 October, 2026
Send us Fan MailA Gluten Free Podcast Episode 258 On today's episode we hear from a podcast listener Ashley discussing her daughter Lily's coeliac disease diagnosis. We'll chat about how the diagnosis came about, creating the Instagram account Thumbs Up For Gluten Free and the changes still needed for coeliac disease and the gluten free diet. What we'll cover: * Ashley struggling with Lily's various symptoms at a young age * A coeliac disease diagnosis improving Lily's quality of life * The hardest parts of transitioning to gluten free life for Lily being a toddler at the time in 2013 * Struggles in finding others who truly understood what Ashley and Lily were going through * The lack of awareness around coeliac disease and the gluten free diet in hospitality, school, parties, etc * Positives of a coeliac disease diagnosis * Food fear and anxiety * Why Ashley started Thumbs Up For Gluten Free * Importance of sharing both positive and negative sides of coeliac disease * Connecting with the coeliac and gluten free community online worldwide and locally * The supportive * Changes in awareness needed for coeliac disease in schools, hospitality, health care and elsewhere * More awareness needed around the mental health side of coeliac disease * My reflections around Ashley and Lily's coeliac disease and gluten free journey * Alexis Fosler episode discussing the mental load of coeliac disease and the gluten free diet on the podcast * Jo Wynne from The Coeliac Connection Links Read our blog of Ashley and Lily's coeliac disease and gluten free journey hereFollow Ashley and Lily's journey - follow Thumbs Up For Gluten Free on InstagramListen to Alexis Fosler on A Gluten Free Podcast discussing the hidden Mental Load of Coeliac Disease: Trauma, Food Fear, AddictionInstagram reel of Alexis Fosler discussing the mental toll of coeliac disease How to Navigate Coeliac Disease in Children with Jo Wynne from The Coeliac Connection Follow Jo Wynne from The Coeliac Connection Join A Gluten Free Podcast Facebook Group 📬 Stay connected and share your coeliac story with us!Email: hello@aglutenfreefamily.com.auInstagram: @a.gffamilySign up to our newsletterThis podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance. buymeacoffee.com/aglutenfreefamilyGut-Brain Therapy | The clinician podcast on gut-brain disorders such as IBS | NervaLeading gut specialists share how they use gut-brain therapy with their patients.Listen on: Apple Podcasts SpotifySupport the show
