Healthier Everyday with Pritikin

Author: Pritikin Longevity Center

Conversations with experts about health, nutrition, mindset, fitness, and recovery.
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31: How to Start Writing Your Life Story Today | Step-by-Step Guide for Beginners
Episode 31
Thursday, 28 December, 2023

In this episode, we explore the power of writing your life story. Join Patricia Charpentier, founder of Writing Your Life and Life Writers, where she shares valuable insights and practical tips to kickstart your journey into memoir writing. To learn more about a writing your life workshop at Pritikin visit:Pritikin.com/eventsTo learn more about Patricia Charpentier visit:https://writingyourlife.org/Discover how to organize your thoughts, create timelines, and turn memories into impactful stories. Joining Patricia is Dr. Kristen Farrell-Turner. She is Pritikin’s licensed psychologist, has published several peer-reviewed articles, and teaches multiple classes at Pritikin, helping guests achieve a healthy lifestyle. Enjoy today's episode and don’t forget to like and subscribe.