The Shelia Diaries Author: Shelia Huggins Welcome to The Shelia Diaries, where amazing things happen or not. Join me as I share what it takes to stay healthy and fit while living that busy life that so many of us lead. Im changing things up a bit for 2020. So stick around, and lets see what this life really looks like. Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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I’m Being Harassed By My Food Diary App
Friday, 14 August, 2020

If you’ve been struggling to manage what you’re eating and to be accountable to yourself, then a food diary might be the way to go. In this episode you’ll heat all the great advantages of how a food diary app on your phone can help you finally achieve the progress you’ve been aiming for. Don’t forget to subscribe and watch my health and fitness videos and vlogs on my YouTube channel @sheliahugginsnow.

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