The Body Reimage Podcast

Author: Jesse Frank & Charlie Seltzer

Expert insight on weight management, nutrition and fitness. Dr. Charlie Seltzer and Personal Trainer Jesse Frank discuss everything from effective weight loss solutions to optimizing programming for strength and physique athletes.
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Language: en-us

Genres: Health & Fitness, Nutrition

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Outsmart Your Metabolism - Live at Leverage Fitness
Episode 10
Friday, 3 October, 2025

Recorded live at Leverage Fitness, so please excuse the background noise. Hear what we have to say about: Longevity - Lifespan vs Healthspan Taking a look inside - why getting more extensive bloodwork is vital Weight Loss simplified - calories in vs calories out Medications, Prescriptions and Dietary Aids - deciding which might be best for you Nutrtion - do you have to eat healthy to be healthy? Supplements - which are the most important to consider? Sleep - how does it affect weight, energy and recovery? Taking control when feeling overwhelmed Gym myths APEX RX https://apexrx.net Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com