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mindfulCITYAuthor: minfulCITY
These days its hip to look for experiences of happiness, personal growth and increased awareness. Some describe it as seeking spirituality, at mindfulCITY we call it tuning into life. Many practice yoga, meditation and eat organic; while others achieve attunement through workshops and artistic creation. With so many opportunities and growing mass appeal, mindfulness has become the leading movement of our time. Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Rhythm of Yoga; Music, Flow & Presence with DJ Taz Rashid
Episode 3
Monday, 3 March, 2025
How does music enhance a yoga practice rather than distract from it? In this episode, I sit down with DJ Taz Rashid, a master of blending beats with breath, to explore the deep connection between music and yoga. We dive into what it takes to create a harmonious soundscape for practice, why some music can feel disruptive while others elevate the experience, and how he intuitively weaves rhythm, melody, and presence into movement.
