The Diabuddies -Holistic Diabetes Management and Functional Medicine

Author: Dr. Grady Donohoe and Dr. Garrett Panno

Join Dr. Grady and Garrett, both Type 1 Diabetics, as they talk about a holistic approach to blood sugar management, overall health, and how to take control of your health to gain the freedom to live the life you deserve.
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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#49 Managing Stress and Blood Sugar
Episode 49
Monday, 31 October, 2022

In this episode, Dr. Grady and Dr. Garrett discuss stress, cortisol, and the potential nightmare of managing your blood sugar through it all. Topics Discussed: - What is the Dawn Phenomenon? - How does stress affect it? - What stressors affect cortisol and the Dawn phenomenon? - How does stress affect your blood sugar throughout the day? - The adrenals are not the problem! - How to reduce stress - The importance of having plenty of data to successfully manage blood sugar through stress - Steroid medicine and high blood sugar - How does stress and blood sugar affect the brain - How does stress and blood sugar affect your hormones - How to reduce stress - The importance of long-term stress management and good blood sugar control. PLEASE SUBSCRIBE TO THE PODCAST For more Diabuddies content visit our website https://thediabuddies.com/ Follow us on: The Diabuddies Podcast Facebook page. Twitter: @TheDiabuddies Instagram: @thediabuddiespodcast You can email us at TheDiabuddiesPodcast@gmail.com