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Hello Depression, Its Me AgainAuthor: Chantel Richardson
Hello! This podcast will discuss depression, anxiety and as well as other Mental Health issues,Positive Mechanisms, Weekly Self Care Tips, Weekly Quotes, and Song of the Week. https://www.instagram.com/Hellodepressionpodcast Email - HelloDepression2020@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/HelloDepression/support Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Combating Negative Depressive Thoughts
Episode 3
Thursday, 25 March, 2021
Learning to nag I ate negative thoughts and how to combat them with coping mechanism, defense mechanism and Positive thoughts
