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Fitter Food RadioFitter Food Radio is a to the point, no BS fortni Author: Matt Whitmore and Keris Marsden
Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer - Matt Whitmore and Keris Marsden. Its dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real food, daily happiness, helping others and thriving in life with the odd bit of ice cream and bacon here and there. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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216 - Supplements Simplified
Tuesday, 25 November, 2025
A solo deep dive into supplements, midlife health, and why the wellness world has become so overwhelming. Keris talks us through creatine, collagen, turmeric and more, but also why no pill can replace rest and stillness. This is a practical, compassionate guide to what really supports your body.
