Healthy Plate & Brilliant Mind with EZ Dietitian

Author: Elena Zhang (APD, CEDC)

Healthy Plate, Brilliant Mind is a free podcast hosted by Elena Zhang, an Accredited Practising Dietitian, a Credentialed Eating Disorder Clinician, and a mental health advocate.
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Language: en-au

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Eps.3: Digestion 101 & how to maximise nutrient absorption in our digestive tract
Episode 3
Sunday, 17 July, 2022

Ever wondered what exactly happens to the food that we eat? Well.. there's much more than just in-N-out! In this episode, dietitian Elena discusses our digestive tract and explain exactly how nutrient absorption happens in our body. As a bonus, Elena will also give you a few tips on how to look after our digestive tract to maximise nutrient absorption. Website: www.ezdietitian.com Contact: www.ezdietitian.com