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The ONE Guys Show.Author: Ryan Smith & Amelia Layng
Ryan & Amelia: two coaches on a mission to help women ditch the fads, break up with binge-restrict cycles, and finally feel confident in their skin (without cutting pizza or Ryans favourite ice cream). Each week, we bring real talk, fat loss truths, mindset upgrades, and the occasional rant all with a side of balance. Whether youre tracking calories, tired of starting again Monday, or just craving honest conversations with coaches who actually get it, this is your club The Anti Diet Club Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Wednesday, 1 January, 1000
