The Wellness Life Podcast

Author: Megan Kennedy

Welcome to The Wellness Life Podcast! I'm your host Megan Kennedy, Holistic Nutritionist, Owner of the Health Food Store - The Natural Vibe and busy Mama! On this show, we will be talking about all things wellness such as nutrition, mindset, lifestyle and more. Join me and other wellness experts as we discuss tips on how to live a healthier lifestyle, look and feel your best and achieve your highest potential. Welcome to The Wellness Life!
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Wellness Tips I Practice Daily That I Got From Living In One Of The top Healthiest Countries In The World!
Episode 8
Tuesday, 3 March, 2020

Did you know that Japan is one of the top 5 healthiest countries in the world and has some of the highest life expectancies? Click play as I share some Wellness Tips I got from living in Japan that you can start implementing today! Check out the Krill supplement I take HERE My favorite Green Tea HERE If you liked this episode I would love it if you could leave a comment, screenshot that comment and send it to hello@thewellnesslife.ca. You will then officially be entered to with a 7 day customized meal plan designed for you from yours truly! You also get entered if you share the podcast on social media, I pick a winner the beginning of every month! Follow me on Instagram to get a glimpse into how I live my own 'Wellness Life'! https://www.instagram.com/thewellnesslife.ca Sign up for the 'Healthy Body Spring Reset' here: https://my-site-104576-102475.square.site/product/healthy-body-spring-reset/33?cs=true Interested in working with me 1:1 or want your very own customized meal plan? Email me at hello@thewellnesslife.ca