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IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response SyndromeAuthor: FreeSpirit Podcasts
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! Im your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitisI discuss what it REALLY was in the podcast! Since then, Ive learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohns disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), Ive built a community of experts and listeners that are profound and teach me something new every day. Im affiliated with Root Cause for Crohns Colitisa grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together. Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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E115 The Colombian Diet Heals Inflammatory Bowel Disese
Saturday, 8 November, 2025
The Colombian diet 🇨🇴 has changed my life with regard to healing IBD. Learn what Colombians eat daily and why it is so healing for our gut and microbiome; why returning to your homeland can be spiritually and physically cathartic; and why my nervous system is so much calmer, even during stressful moments 💚 🍲 The Colombian soup is called: caldo de costilla 📺 Watch this episode on YouTube HERE ‼️This is NOT medical advice. Before attempting anything in this episode, consult with your health or mental health professional. 🇨🇴 Colombian Roots & Ancestral Guidance | Case Study Chronicles Ep. 2 - this is my full adoption story! To support me & get to know me (or ask me questions): 👉🏽 Follow my IG: https://www.instagram.com/freespiritjenniferc/ 📕 Start spreading the word about my new book!! Coming 2026! It’s a time-travel mystery set on a private jet & the protagonist has IBD! It’s a fun chick-lit fantasy beach read that you will love 🩵 Think Bridget Jones meets Succession 👔 The book is called: ✈️ When Time Flies by Jennifer Moreno WAYS TO SUPPORT YOUR HEALING ❤️🩹👇🏽 💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC FLARE EBOOK 💧 WATER FAST E-JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION 📧 Subscribe to NEWSLETTER Have a green heart day! 💚
