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OneMedicine PodcastImproving health outcomes is the goal of every practitioner. Author: Rob Lutz
Improving health outcomes is the goal of every practitioner. Finding the solutions for challenging chronic conditions often requires precious time, extensive research, and sometimes even trial and error. Join Rob Lutz, the host and founder of Todays Practitioner, as he interviews recognized experts and shares their knowledge and proven treatment protocols. Peer to peer guidance can be the most direct path to finding effective solutions for the conditions impacting your patients. Language: en Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Healthspan, Inflammation, and the Real Drivers of Aging
Episode 27
Wednesday, 7 October, 2026
Sponsored by: Eco Nugenics In this episode of the One Medicine Podcast, Rob Lutz speaks with Dr. Tom O’Bryan about the growing focus on healthspan — not just living longer, but staying healthier for longer. Dr. O’Bryan explains why the key to graceful aging is reducing chronic inflammation, and why so many common “age-related” conditions are actually driven by underlying immune activation. Dr. O’Bryan also unpacks how lipopolysaccharides (LPS), leaky gut, environmental toxins, oxidative stress, and hidden food sensitivities can all contribute to inflammation and accelerate disease. He shares practical clinical insights, testing strategies, and simple lifestyle steps practitioners can use to help patients improve outcomes over time. In this episode, we cover:● The difference between lifespan and healthspan● How chronic inflammation drives most major diseases● The role of LPS, leaky gut, and immune activation● Why wheat often acts as “gasoline on the fire”● Testing strategies for toxins, gut health, food sensitivity, and oxidative stress● Simple clinical and lifestyle changes patients can actually follow● Practical habits to reduce inflammatory burden over time About Dr. Tom O’Bryan:Dr. Tom O’Bryan is a leading voice in functional medicine focused on chronic disease, autoimmune conditions, gluten-related disorders, and environmental triggers of illness. His work emphasizes identifying the root causes of inflammation and supporting long-term health through targeted interventions. Key Moments:0:00 – Intro17:00 - Healthspan versus lifespan definition 26:00 - Inflammation as the root of chronic disease 1:08:18 - Beta amyloid as a protective immune response to LPS Related Content: Demystifying Endotoxins: Identifying and Quenching the Fire Withinhttps://todayspractitioner.com/modified-citrus-pectin/demystifying-endotoxins-identifying-and-quenching-the-fire-within/ A New Understanding of Endotoxin Trafficking and Chronic Inflammationhttps://todayspractitioner.com/galectin-3-2/a-new-understanding-of-endotoxin-trafficking-and-chronic-inflammation/ Galectin-3 and MCP: Brain Health, Cognitive Function and Beyond https://todayspractitioner.com/galectin-3-2/galectin-3-and-mcp-brain-health-cognitive-function-and-beyond/ Thanks for listening in. I hope you found today’s episode interesting and came away with a few insights you can apply to your practice. If you want to go deeper on this topic or anything else, please visit https://todayspractitioner.com and consider registering for our weekly newsletter as well. Thanks again, and I hope you’ll join us next time.
