The Wellness Project with Des

Author: Desiree Argentina

Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind, share stories of resilience, and unravel the secrets to living a balanced and fulfilling life.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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That’s a wrap! Series finale and what’s to come
Episode 211
Thursday, 18 December, 2025

This has been The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.This is the series finale of the podcast. Thank you so much for listening! This may be the end of the podcast *for now*, but this isn't the end of our connection. I will continue to show up for you! Here are all the ways you can stay connected with me and/or work with me: https://linktr.ee/thewellnessprojectwithdesI would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126