Table for Three: You, Me and Anxiety

Author: The Connection Project BC

Take a breath and pull up a chair; its time to invite anxiety to the table. Join holistic health practitioners and workshop leaders, Catrina McCrae and Janette Bell (Mason), as they deep dive into their experiences with mental illness and how they and their guests use nutrition, movement, creativity and mindfulness to optimize their health and enhance their lives.
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Language: en-us

Genres: Health & Fitness, Mental Health, Nutrition

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