Happier with Gretchen Rubin

How to Build Happier Habits into Your Daily Life

Author: Gretchen Rubin / The Onward Project

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  
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Language: en

Genres: Education, Health & Fitness, Self-Improvement

Contact email: Get it

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Ep. 579: Do You Have Trouble Making Plans with Friends? And How to Question a Questioner
Episode 579
Wednesday, 25 March, 2026

We talk about why proposing an anchor date makes it easier to set plans with friends. We also include answers from Questioners about why they don’t like to answer questions—and how to get them to answer questions. Plus helpful ideas for grappling with grief. Resources & links related to this episode: Listen to the March 7th episode of More Happier Take the Four Tendencies quiz Check out these organization tools in The Happiness Project Shop Elizabeth is reading: Wolf Hall by Hilary Mantel (Amazon, Bookshop) Gretchen is reading: The Lion’s World: A Journey into the Heart of Narnia by Rowan Williams (Amazon) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.