Self Belief Unsquashed

Author: Trisha Lewis

Self Belief Unsquashed is the podcast for solo female business owners in their early years of business who are ready to stop self-sabotaging and start thriving. Hosted by confidence coach, speaker, and TEDx talker Trisha Lewis, each episode tackles the mindset blocks, FIBs (fears, illusions & baggage), and hidden habits that hold you back from overthinking and people pleasing to imposter syndrome and comparisonitis. With a feast of episodes of straight-talking insight, humour and encouragement, this is your space to build a business that reflects your real voice not just the expert advice or trends. If youre ready to grow with clarity, courage, and a touch of rebellion come unsquash with me.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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193. Speak Up Or Pipe Down - That Is The Question
Episode 193
Saturday, 27 September, 2025

I explore my lifelong impulse to speak out against everyday annoyances and perceived inefficiencies. You will hear numerous anecdotes from my history—including confrontations with teachers, supervisors, and people in queues—to illustrate this uncontrollable tendency. Although I admit that this blurting behaviour often makes me look like the 'difficult one' and rarely fixes the underlying problem,I continue to struggle with the tension between remaining silent and voicing my perspective. Ultimately, I explore the my attempt to cultivate a 'wise elder' perspective, learning to choose the moments for intervention by asking whether my comment will truly help or matter! This episode is based on my latest article published on MEDIUM - where I regularly share lessons learnt or 'just wondering' musings. Follow me - @trishalewistalk - or follow me on Instagram for the 'read for free' links. (@selfbeliefunsquashed)