C2BCreates

Author: Omega M.Jackson

Nutrition 360 Healthy eating, healthy mental health, physical health, and spiritual health.
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Language: en

Genres: Health & Fitness, Nutrition

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Navigating Menopause for Women of Color
Tuesday, 11 November, 2025

As women of color we often experience health challenges in more severe ways than other women. This happens due to several reasons but we can change the script for our lives in great ways by becoming educated on our health challenges, seeking professionals who are willing to listen to our health challenges and not just dismiss them because it is not the norm that they know, and have real conversation with our support system on navigating our health.Navigating Menopause for Women of Color will ignite the conversation of how we as Women of Color can handles Menopause and the transitions of Menopause for a long term positive health outcome. This 4 part podcast conversation will explore the phases of Menopause, the disparity of Women during this period of our lives, symptoms, treatment, and building your community.