 |
Fertility co.Author: Fertility co. Rachel Taylor Health
How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle?Welcome to The Fertility co. Podcast, where youll finally get answers to those questions youve been secretly Googling, all those things youre too embarrassed to ask your doctor, becausewell were women! Shouldnt we just know this stuff??In a world where preconception care is non-existent, and 1 in 6 couples struggle to conceive, I'm here to shake up the conversation about fertility. I'll help you master your menstrual cycle and take the guesswork out of getting pregnant with actionable strategies, evidence-based deep dives, expert interviews, and listener stories.You'll learn to pinpoint ovulation day, decode your body's fertile signs, and make informed decisions about your health.With a mix of straight talk, science, and real-life success stories, you'll leave each episode feeling empowered, confident, and in control of your fertility journey. Language: en-au Genres: Alternative Health, Health & Fitness, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Fertility Files – Emily's Story
Episode 73
Tuesday, 21 November, 2023
Meet Emily.Emily, along with her husband and their son Ronan, resides in a small Oregon town in the Pacific Northwest. She is a kindergarten teacher and family photographer who finds immense joy in the great outdoors and sipping on iced matcha. In the ten years of their relationship, their journey has been marked by profound emotional challenges and the heartache of fertility struggles. These trials have ignited Emily's passion for embracing non-toxic lifestyles, holistic well-being practices, and the wisdom of Chinese medicine.Connect with Emily on InstagramTry Hustl - the online training app with Pilates, barre, strength, yoga, HIIT, meditation, and pregnancy/postpartum programs, all on-demand so you can train anywhere, anytime.With 900+ classes, a weekly workout schedule delivered to your inbox every Monday, a full recipe library, and the most supportive community, Hustl makes staying consistent actually feel doable.🔗 Use code HUSTLRACHEL to save $15Support the showRead the accompanying blog post HERE Connect with Rachel on Instagram @fertilitycoWhenever you're ready, here's a few ways I can help you! FREE MINI-COURSE: Find Your Fertile WindowMaximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.EMAIL NEWSLETTER: The CollectiveNeed someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!SIGNATURE COURSE: Fertility SchoolThe proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.
