Triple Block Heads

Author: Triple Block Heads

Welcome to Triple Block Heads; the podcast for all things volleyball. Each episode, the trio of Block Heads will discuss topics that will hit home for a variety of volleyball enthusiasts, from beginners to collegiate athletes and volley nerds in between.
Be a guest on this podcast

Language: en-us

Genres: News, Sports, Sports News, Volleyball

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

TBH Episode 3: Volleyball Practice Unpacked: From Skill Work to Competition
Episode 3
Wednesday, 18 December, 2024

In this episode of the Triple Blockheads Podcast, hosts Makani, Frank, and Mark delve into structuring effective volleyball practices. Key discussion points include essential elements like skill progression, individual versus team structures, and managing practice intensity based on season timing and workload. The group emphasizes the importance of minimizing downtime such as shagging and incorporating game-like drills to enhance readiness. The use of statistical analysis, both simple and complex, helps evaluate player performance and set realistic goals. Inclusivity, player empowerment, and creating a competitive yet supportive environment are also highlighted. The episode wraps up with strategies for closing practices on a positive note, ensuring players leave feeling accomplished and motivated.Instagram - @tripleblockheadsX - @tripleblockheadThreads - tripleblockheadsFacebook - Triple Block HeadsYoutube - @TripleBlockHeads