 |
Health Syndicate | Biohack Your LifeBiohack your body and your life Author: Jonathan Gehrig
The Health Syndicate a tribe of modern-day high performers looking to biohack their life and health. We will dive into what we have done as well as interview people from around the globe on what they have done that has helped them to perform at the optimal level for peak performance in family, faith, business, love, and education. We believe the body and the brain was built for consistent optimal performance. Come join the Syndicate! Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
3. Mushrooms: The Best Kept Health Secret
Episode 3
Monday, 30 November, 2020
In this episode, we discuss the wonderful world of Mushrooms. Why you should look into the benefits and start using more of them. Mushrooms have more benefits than we are even fully aware of yet. We discuss the Cordyceps mushroom and the Red Reishi health benefits. We also talk about foraging for mushrooms and what you need to know when eating them. This will be one of many we have on mushrooms! LINKS: www.healthsyndicate.io QUICK EPISODE SUMMARY An introduction to the world of mushrooms How mushrooms became a big part of Jonathan's life The health advantages of mushrooms About Corydecep mushroom benefits and their uses About red Reishi mushroom benefits and uses Where and how your mushrooms are grown matter The process of growing and testing mushrooms
