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It's All About The Gut (and other things)A woman's health journey Author: Liz Thomas
This podcast is inspired by a journey to heal and manage a chronic condition. Although on an allopathic journey for eighteen years, we explore and delve into how the gut plays an enormous role within our general well-being. Looking at the alternatives, concluding, we have more control over our bodies than we realise. Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Self love and self care
Episode 4
Thursday, 9 June, 2022
In this final episode, we continue discussing why the body keeps the score, quoting prominent world experts who have written scientific studies proving the fact. Looking at how we can take control of ourselves, with self love and self care. Liz Thomas in conversation with Dr Sam Wellappili.
