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Stay Young America Podcast!Author: Stay Young Media Group, LLC
Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities. Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman. The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives. Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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158: Overcoming Trauma with Dr. Christy Gibson
Friday, 7 June, 2024
00:00:00 Dr. Christy Gibson on Overcoming Trauma 00:06:11 How to treat PTSD with trauma therapy 00:12:06 How to Rewire the Brain of PTSD Patients 00:15:20 How do we screen for Trauma-related disorders? 00:21:40 The trauma of primary care 00:25:49 How to screen for trauma in your life Introduction - Dr. Christy Gibson has a doctorate degree and extensive experience as a family physician and trauma therapist - She initially went into medicine because she liked both the science and humanities aspects Career Background - Worked as a hospital family doctor for 17 years - Had experiences during earthquakes in Nepal that led her to study post-traumatic stress - Realized understanding trauma was important for helping patients with physical and mental health Approach to Trauma Therapy - Uses techniques like tapping and guided imagery to help shift clients' nervous systems - Also utilizes treatments like EMDR and neurofeedback Assessing Trauma - Discusses the difference between trauma and normal hurt feelings - Notes how trauma may relate to increased neurological disorders Applying Insights to Practice - Answers Drs. Anderson and Gaman's questions about applying her trauma insights to their functional medicine practice - Discusses considering patients' trauma histories Additional Details - Mentions her books, social media presence, and desire to spread trauma education
