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Health Coach 4 WomenAuthor: Marsha Roopchand-Walker
Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Build Unshakable Confidence to Overcome Self Doubt
Episode 200
Wednesday, 5 March, 2025
In today’s episode, we’re diving into the power of mindset and how it shapes your confidence. The way you think about yourself and your abilities influences every action you take. If you believe in your potential, you’ll move forward with certainty. But if self-doubt takes over, it can hold you back from opportunities and personal growth. We’ll explore the difference between a fixed and growth mindset and how shifting your thoughts can unlock unshakable confidence. A fixed mindset keeps you stuck, making you believe your abilities are limited, while a growth mindset empowers you to see challenges as opportunities to learn and improve. By identifying and overcoming limiting beliefs, you can begin to build the inner strength needed to thrive. Finally, we’ll discuss practical strategies to cultivate a strong, resilient, and positive mindset. Simple habits like daily affirmations, visualization, and stepping out of your comfort zone can help you build confidence over time. When you reframe failures as lessons and trust in your ability to grow, you’ll start showing up in life with more courage and conviction. #ConfidenceBuilding #MindsetMatters #SelfGrowth #UnshakableConfidence #PersonalDevelopment #OvercomeSelfDoubt #GrowthMindset #BelieveInYourself #SuccessMindset #Empowerment #PositiveThinking #ResilientMindset #StepIntoYourPower #Motivation #SelfWorth #HealthCoach4Women
