Up - A Comrades Marathon Podcast

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon.

Author: Coach Parry

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon
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Language: en

Genres: Fitness, Health & Fitness, Running, Sports

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Perfect Final LONG RUN Before Comrades
Episode 89
Monday, 27 April, 2026

Pre-order Your Custom Comrades Marathon Pacing Band Here: https://shop.coachparry.com/How far should your final long run be before Comrades?In this episode, we break down how far your final long run should be before Comrades, when to do it, and why running too far can hurt your race. Learn how to build confidence, test your nutrition, and arrive at the start line feeling strong.