Up - A Comrades Marathon Podcast

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon.

Author: Coach Parry

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon
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Language: en

Genres: Fitness, Health & Fitness, Running, Sports

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What Your Weekly Mileage Should Actually Be Now
Episode 82
Sunday, 8 March, 2026

Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassAfter months of carefully holding back, building fitness, and qualifying, runners are now entering the most important phase of Comrades preparation. But what should peak training actually look like? Are you running enough… or too much?In this episode, Lindsay and Shona break down exactly where your mileage should be right now, depending on your Comrades goal, from finishing to silver medal ambitions.