Barbells With Banter Podcast Author: Callum Sully Fitnes A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast? Be a guest on this podcast Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 60: "Surviving The Autumn Shift"
Wednesday, 8 October, 2025

In this solo episode, I break down the truth about motivation — why waiting for it is keeping you stuck, and how to build it instead.You’ll learn how to take action even when you don’t feel like it, why consistency matters more than hype, and how to steer yourself back on track when life gets in the way.So If you’ve ever said, “I just need to find my motivation again,” this one’s for you.🔥 Follow for more no-fluff fitness and mindset adviceInstagram: @callumsullyfitness

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