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Phoenix and Flame PodcastAuthor: Dana Skaggs: psychotherapist and keynote speaker
Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests. You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies. Language: en Genres: Health & Fitness, Mental Health, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Overcome Anxiety and Network with Confidence
Episode 156
Sunday, 11 January, 2026
In this episode, Dana is joined by Amy Siegfried, a networking expert and entrepreneur who transforms how people build professional relationships. Amy shares her personal journey from an "awkward kid" struggling to fit in to a master of small talk, revealing how embracing vulnerability became her greatest tool for connection. She explains why the most common networking question—"what do you do?"—is holding you back and offers powerful alternatives to spark genuine conversations. Amy's Linkedin Amy's Website
