Healthy, easy Nutrition and lifestyle tips for a healthy happy life

Author: Pru

This is my very first podcast so its an intro to me and what the episodes are about which is helping people live healthier lives with easy tips you can incorporate every day. No major diet or exercise regimes - its about real life
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Diets Suck and can get fucked … IMO
Thursday, 20 May, 2021

This one is my opinion on why diets fail most of the time, why I absolutely hate the term diet and why we should focus on more positive terminology as well as eating. Restrictions lead to failure, shakes suck, diets are confusing, moderation is key and you do you. Be happy, love life, have fun with food and focus on the amazing wholesome bountiful fresh produce we have available. Fuck diets! All my opinion 😂. Check me out and ask any questions on my facey page: https://www.facebook.com/BodyPrime-100955828470257/ or the website: http://www.BodyPrime.com.au.