Heal Your Hunger Show Get to the Heart of Why You Overeat and How to Stop Author: Confessions of a Binge Eater People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration and healing. Be a guest on this podcast Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Ep 560: Control & Hunger: What’s the Connection?
Thursday, 23 October, 2025

If you’ve ever found yourself trying to “help” someone do things your way—only to later soothe the tension with food—this episode is for you. In this powerful rerun, Tricia opens up about the hidden link between control and overeating, and why emotional eaters often struggle to let go. Tune in to discover how loosening your […]

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