Bailey's & Barbells

Author: Lexes O'Hara

The Baileys & Barbells podcast is your place for all things strength; nutrition, training, mindset, and science. The host, Lexes OHara, is a strength and powerlifting coach specializing in sports performance and fitness nutrition. Her knowledge and experience in the bodybuilding, powerlifting, and running world will be shared here, along with interviews from other athletes. We discuss what works in fitness, what doesnt, and debunk popular fitness fads and social media trends going viral in the fitness industry. Subscribe for a new episode every Wednesday.
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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