Body Charge by Elektra Magnesium Author: Sandy Sanderson Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels naturally! Be a guest on this podcast Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Why Grow a Food Forest in Your Backyard? - With Elizabeth Bruckner
Episode 99
Thursday, 8 May, 2025

The modern urban lifestyle seems to be getting evermore stressful with mounting financial pressures and environmental exposures. More people are becoming magnesium deficient, which then causes a cascade of other symptoms and premature ageing.  How can we afford to get off that treadmill and back to a more enriching and enjoyable life?      My special guest today is Elizabeth Bruckner, author of The Homesteader Mindset. She holds a Master of Science in Acupuncture and Oriental Medicine. www.CreateWellnessProject.com

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