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BECOMING THE VISION with GB THE TRAINERAuthor: Greg Brown
Welcome to GB THE TRAINER Podcast. Here we explore the best Mindset, Fitness, Nutrition practices I have picked up over the last 15 years. Being healthy is so much more than meals plans and counting reps. Many search on how to make it a way of life, let me show you how to uncover the potential within you Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why the Gym Is Designed to Fail You
Tuesday, 23 December, 2025
Most gyms aren’t broken. They’re working exactly as intended.In this episode, I break down the uncomfortable truth about big-box gyms and why they fail most people — not because you’re lazy or undisciplined, but because the entire model is built to rely on your willpower, not a system.Here’s what we cover:Why $10/month gyms bank on you not showing upHow “I’ll just be more disciplined” is a lie that keeps people stuckWhy inconsistency isn’t a motivation problem — it’s a structure problemThe role self-worth plays in why people won’t invest in their healthWhy spending more on yourself actually leads to better results, not guiltHow accountability, coaching, and environment change everythingIf you’ve ever:Joined a gym with good intentions and slowly disappearedTold yourself “this time will be different”Felt frustrated that you know what to do but can’t stay consistentThis episode is for you.Because transformation doesn’t happen through hope or willpower — it happens through standards, structure, and support.🔗 CONNECT WITH ME📅 Schedule a call: https://calendly.com/greg-glk/transcendperformance📸 Instagram: @transcendperformance_📘 Facebook: Greg Brown | Transcend Performance
