Tips With Toni

Author: Toni Marinucci

Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay tuned for episodes every Monday and Wednesday!
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Language: en

Genres: Health & Fitness, Mental Health, Nutrition

Contact email: Get it

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You're Not Behind, You're Beginning Again
Episode 2
Monday, 25 May, 2026

In this episode, I'm talking about what it really feels like to begin again after life doesn't go according to plan. We often think starting over means we're behind everyone else, but in reality, many of us stay stuck because of the pressure to do things perfectly, the constant comparison to other people, and the fear of being judged while rebuilding our lives. I share honest insight into the mindset mistakes that can quietly sabotage your progress—like waiting until you feel "ready," trying to have everything figured out before taking action, and believing your fresh start has to look impressive to count. This episode is a reminder that starting over isn't failure, it's courage. And sometimes the bravest thing you can do is begin again before you feel confident. Follow me on IG: https://www.instagram.com/tips_with_toni/ and TikTok: https://www.tiktok.com/@nutritiontipswithtoni Email me: Tipswithtoni@gmail.com