She's Still Got It

Author: Andi Wagner

This podcast is dedicated to empowering women to live their best lives no matter what stage theyre in. Your host and Fitness Professional, Andi Wagner, will talk about all topics health and fitness that impact women over 35. While our bodies might not work the way they did back in our 20's and 30's, we can still uncover the magic within, regain our swagger, and show the world that SHE'S STILL GOT IT!
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Navigating Thanksgiving Week - 7 Tips to Help Stay on Track and Still Enjoy the Holiday!
Episode 22
Thursday, 21 November, 2024

In this episode, Andi gives you seven things to do (or not do) to stay on track with your healthy lifestyle, and still enjoy Thanksgiving. Podcast fron June about alcohol... https://podcasts.apple.com/us/podcast/incorporating-alcohol-into-a-healthy-lifestyle/id1741216754?i=1000660335201 Youtube Video - Andi’s take on alcohol https://www.youtube.com/watch?v=YdnMWD9VTwI