The Push Pull Podcast: Fitness & Nutrition

Author: The Push Pull Podcast

Taking the bullshit out of fitness and nutrition. Real and applicable information for the masses presented by somebody with experience in the industry, along with some strong opinions.
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

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Why Food Quality Gets More Important The Less You Eat
Episode 12
Wednesday, 3 June, 2020

Hey guys and welcome to todays episode about why food quality gets more important the less you eat. If you're the person who eats 4000 calories a day just to maintain weight then it is my belief that food quality is way less important for you then the person who eats 2000 calories a day to maintain their weight. Listen to this podcast to find out why and see if you agree.