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Starting Over, Being You with Dr. Amen Kaur  

Starting Over, Being You with Dr. Amen Kaur

Build your value on the inside. Achieve your goals on the outside.

Author: Dr. Amen Kaur

You have something of immense value to give. Something happened, and now you feel unsure of yourself. You feel self doubt and your self confidence has gone. Maybe it was redundancy. A restructure. A new manager who chipped away at your value until you stopped trusting yourself. Maybe you were quietly managed out, or you have been applying for months and nothing is landing. Maybe it was a divorce or an ending that took something out of you and the work has never felt the same since. Or maybe nothing dramatic happened at all and you have just been asking, is this it? Either way you want more, you cannot go back to what it was, and you cannot make yourself move forward the way you used to. That is not a strategy problem. Most advice gives you one half of the answer. One half is all structure, the plans and the tactics, with no inner foundation to hold it up, so what is really driving you is fear and proving yourself. The other half is all inner work, sitting with your feelings and never taking an action. Both leave you feeling stuck, lost, overwhelmed and burned out. This show is about doing both, in the right order. Self love first, because when you do not have it you stop believing you are worth what you want. Then self worth, so you can trust what you know. Then self value, so you can express it and actually experience it. Then the systems and structures that make it compound. Build your value on the inside. Achieve your goals on the outside. I'm Dr. Amen Kaur. I have twenty years of insight into how people actually get hired, working up through recruitment to Director of Client Services and then to partner in an FTSE 250 staffing group. More than 200 people have been through my programmes. I am a researcher at heart, so I look for the root cause rather than treating the symptom. What I bring you here is research, science and spirituality, because the convergence of all three brings us to a core truth. Each week we look at answering the questions you are actually as
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Welcome to Change Your Life with Dr. Amen Kaur
Thursday, 29 October, 2026

New here? Start with this short welcome.If you’ve ever said to yourself, “I don’t know who I am anymore,” this podcast is for you. When life feels uncertain on the outside, it’s normal to feel uncertain on the inside. Dr. Amen Kaur, a scientist and coach, shares science-backed tools and real stories to help you find your real power, come through change and create the life you want.Find out what's really holding you back. Take the free three-minute assessment: Free assessmentReady to go further? Explore BEYOND, the 4-month immersion with Dr. Amen Kaur: BEYONDHave questions first? Book a free BEYOND call: BEYOND callInstagram: instagram.com/dramenkaurYouTube: youtube.com/@dramenkaurPodcast collaborations: amenkaur.com/contact

 

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