 |
So Be It: Science-backed self-mastery for success so you can prosper with purposeAuthor: Dr Amen Kaur
Science-backed self-mastery for high-achieving, purpose-driven people ready to regulate their nervous system, release old conditioning, and prosper with calm confidence and clarity.The So Be It Podcast helps high-achieving, purpose-driven people build calm confidence, emotional mastery, and sustainable prosperity through a holistic blend of psychology, neuroscience, and spirituality.Formerly The Toxic Relationship Detox, this new chapter continues the same soul-led mission: helping you heal your worth, regulate your nervous system, and align purpose with prosperity - without burnout.Hosted by Dr Amen Kaur, trauma-informed business & career coach, each episode mixes science-backed strategy, mindset research, and spiritual insight to help you overcome imposter syndrome, release hidden blocks, and lead your life, work, or business from calm authority and clarity.This is your space for transformation - where inner healing becomes confident, prosperous action. Take the Next StepIf you love So Be It, explore the Self-Mastery to Prosper program - a science-backed coaching experience for ambitious professionals ready to rise into purpose, confidence, and aligned success. Free Gift https://www.amenkaur.com/masterclass New episodes weekly with Dr Amen Kaur YouTube @dramenkaur TikTok @dramenkaur Instagram @dramenkaurSelf-help Emotional intelligence Nervous-system regulation Trauma-informed coaching Leadership Personal growth Holistic business Mind-body connection Confidence Manifestation Prosperity mindset Science-backed spirituality Purpose Presence DisclaimerEducational content only; not a substitute for professional therapeutic, medical, or financial advice. Language: en Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
The Hidden Reason You Keep Suffering (And Why It’s Not Your Fault)
Wednesday, 10 December, 2025
Send us a textIf you’re ready to go deeper and make 2026 the year you return fully to yourself, my masterclass is now open. Join hereIf you’ve been struggling… overthinking… working harder than ever… or feeling undervalued, unseen, or “not enough,” there is something important you need to hear:You are not suffering because you’re failing. You’re suffering because your nervous system has been trying to protect you.In this episode, I’m breaking down why you get stuck in painful patterns - at work, in relationships, in your identity - even when you know you deserve better.You’ll learn:✨ Why your worth gets triggered ✨ Why you start proving, pleasing, or shrinking without meaning to ✨ The real reason certain people feel unsafe to your body ✨ Why you stay in situations you’ve outgrown ✨ How your nervous system overrides your logic ✨ Why suffering is often a redirect, not a punishment ✨ The question that dissolves triggers and brings you back into yourselfBy the end of this episode, you’ll understand yourself in a way you never have before… and you’ll feel relief simply from recognising that nothing about the way you react is a flaw.It’s your system asking for what it needs.If you’re ready to stop abandoning yourself - and start returning to who you were always meant to be - this is the episode to begin with.You are not broken. You are becoming.🌿 Free Gift for My Listeners: If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you. It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.” You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle. 🎁 Watch it free here → www.amenkaur.com/masterclass Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸 🎧 More Ways to Grow📺 YouTube: @dramenkaur📷 Instagram: @dramenkaur🎥 TikTok: @dramenkaur 🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout. ⚖️ Disclaimer This podcast is for educational purposes only and does not replace professional advice. If engaging in guided practices, ensure you’re in a safe, grounded space.By listening, you accept full responsibility for how you use this information.
