Speaking of Hungry

Free yourself from diets and learn to eat intuitively.

Author: Alison Barkman, MS, RD, CDN

Time to stop obsessing over food, weight, diets, scales, exercise and start getting back to the basics of eating intuitively. Welcome to the Speaking of Hungry podcast! I'm Alison Barkman, a registered dietitian, certified intuitive eating counselor, and host of the Speaking of Hungry podcast. On this podcast I will offer both my personal and professional insight on ditching diets, ending disordered eating and provide tips on how to navigate the intuitive eating process. Ill answer listeners' questions and interview some of the top experts in the intuitive eating field.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Wednesday, 1 January, 1000

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