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The War on Weight I Sustainable Weight Loss Made Easy, Simple Health Habits, Faith, Food Solutions and FitnessAuthor: Keatha Landauer- Revelation Wellness Instructor & Health Coach, Certified Independent Optavia Coach
If youre tired of feeling like a prisoner in your own body. Youre exhausted from having your weight affect all your relationships with others, but mostly with yourself. Youve been eating your feelings and then beating yourself up about it and youre finally ready for sustainable weight loss, or maybe you want those favorite jeans to fit perfectly and love what you see in the mirror, then this podcast is for you. Im Keatha and Ive been battled my weight for years as a Christian woman. Before I lost over 50lbs and took control of my own health, I could answer YES to every one of those questions. Im going to teach you how to lose weight in an easy sustainable healthy and whole way; and I am going to keep you motivated to reach your goals all while keeping God first in your life. Lets armor up and set our paths right to winning the War on Weight, together! Connect with me at www.coachkeatha.com where you can schedule a free session to discuss your health goals, send me an email or connect to my socials. If you are ready to become spiritually fit not just physically fit, my course THE WEIGHT LOSS BATTLE PLAN is for you! You can sign up www.coachkeatha.com Language: en Genres: Christianity, Health & Fitness, Nutrition, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Better Together.... Find Your Community and COME ALIVE!
Episode 51
Wednesday, 26 June, 2024
In this episode, Keatha introduces Leah Fruth, a dear friend, author, speaker, fitness teacher, and Live Well Health Coach. Leah shares her inspirational journey from feeling lost and frustrated to discovering freedom and healing through her relationship with Jesus. Leah's book, "Come Alive Now," offers practical steps and insights into stepping into the fullness and freedom that Jesus offers. Leah shares why you need to get this book! Together, Keatha and Leah discuss their shared experiences, the power of community, the exciting journey ahead with the Love Paced Race and their new endeavors as LiveWell Health Coaches. Join us for an insightful conversation about faith, fitness, and finding freedom in Christ. Whether you're looking for motivation to start your weight loss journey or seeking a deeper connection with your body and spirit, this episode is packed with encouragement and practical advice. Don't miss out on the opportunity to transform your life through finding your community. Let's armor up and fight this war on weight together! You can connect with Leah at leahfruth.com or on instagram Interested in learning more about The Love Paced Race? It's not too late to JOIN US! As always you connect with Keatha on COACHKEATHA.com
