Invitation to Relaxation

Author: Marissa

Meditate with me through a series of relaxing, mindful visualizations! It's so important to unwind and regenerate throughout the day. Each episode is around 5 minutes, taking up only a small amount of your precious time. The perfect way to relax is through visualization! I invite you to breathe, close your eyes, and wander off into your imagination. New episodes every Saturday at 6pm! Let me know what you think! - Email me at invitation.to.relaxation@gmail.com - Follow my Instagram for podcast updates & more! @invitation.to.relaxation
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Breathing Exercise
Saturday, 14 November, 2020

To celebrate 1000 plays of Invitation to Relaxation, I've created a special bonus episode! Take a few moments to breathe. Focus on your inhales and exhales.

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