Trail Society

Author: FREETRAIL

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.
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Language: en

Genres: Health & Fitness, Running, Sports

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Episode 128: Is it fatigue or is it anemia?
Tuesday, 7 April, 2026

In this episode of Trail Society, Corrine and Keely dig into the question a lot of female athletes ask this time of year, as training starts to ramp back up: Is this normal fatigue, or could it be anemia? They break down the difference between training stress and iron deficiencyWhy ferritin matters even when your labs look “normal” And what athletes should pay attention to when their body starts feeling off Plus: spring race season news, a major WNBA update, and a few standout stories from the Trail Society community.@feisty_media@trail.societyProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/rabbit: Visit https://www.runinrabbit.com/