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Plant-Based Fitness SecretsAuthor: Fritz Horstmann
The podcast for anyone who wants to feel stronger, lighter and healthier with the power of plants.Whether you're fully vegan, plant-curious, or simply want to eat more plants, this show is for you. Want to lose stubborn fat, build strength, calm your gut, get your energy back, or feel at home in your body again during menopause? You're in the right place.Hi, I'm Fritz. After helping thousands of people transform their health and their bodies with a plant-based approach, I created The Vegan Fitness Podcast to help you do the same, without the confusion and without having to go "all or nothing."On each episode, I'll share how to:Build a plant-based way of eating that helps you lose fat, gain muscle and support your gut, hormones and energyCreate a lasting body and mindset transformation without spending hours on nutrition researchCut through the information overload and find what actually works for your body and stage of lifeAnd we'll do it all in a FUN, realistic, lifestyle-friendly way!Make sure to subscribe, rate and review. I read every single one! Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#404: How To Get Abs As A Plant-Based Woman
Wednesday, 19 August, 2026
Today Jennifer one of our Superstar Clients inside my Plant-Based Academy Coaching Program shares how she finally unlocked her Abs and Took Her Strength to the next level.Join my Free Workshop: 1-3rd September I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇👉 plantbasedfoundations.com/3dayworkshopI transformed my body and life on a plant-based diet but only once I fixed my gut issues.It wasn‘t necessarily bloating or obvious symptoms. It was a never stopping feeling of hunger & depletion that came down to my gut and nutrient absorption.After years of plant-based eating this was a learning that changed everything for me and my results. Once again 💪Now I’m revealing it for the first time in my workshop.From September 1-3 you can join me live and for free.
