Fitosophical Podcast

Author: Justin Christen

Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.
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Language: en

Genres: Fitness, Health & Fitness, Mental Health

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Is burning 1,000 calories bad? Do I need to take pre-workout?
Episode 64
Tuesday, 13 September, 2022

In this episode, Justin answers common questions related to fitness and nutrition. Do I need to take pre-workout? Is burning 1,000 bad? Do I need to drink protein shakes? Questions: justin@fitosophical.com Coaching: www.fitosophical.com/onlinecoaching