Fitosophical Podcast Author: Justin Christen Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition. Be a guest on this podcast Language: en Genres: Fitness, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Is burning 1,000 calories bad? Do I need to take pre-workout?
Episode 64
Tuesday, 13 September, 2022

In this episode, Justin answers common questions related to fitness and nutrition.    Do I need to take pre-workout? Is burning 1,000 bad? Do I need to drink protein shakes?   Questions: justin@fitosophical.com Coaching: www.fitosophical.com/onlinecoaching  

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