Womxn Things: The Podcast

Author: womxnthings

Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in womens wellbeing, Womxn Things will be your number one go-to and best friend to seek advice.
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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S2:E4 Building Resilience and a Positive Mindset with Billie Forbes
Monday, 10 January, 2022

Have you set your 2022 New Year's Resolutions? In today's episode, Kara and Kirsten are joined by Life & Mindset Coach, Billie Forbes. Billie shares with us her thoughts on New Year's Resolutions, insights on how to become a more resilient person and how to foster a more positive mindset for a happier & better life. This episode is a must listen to learn the tricks of the trade on how to think more positively and bring more joy into your daily life. Be sure to follow Billie on Instagram @boundbybliss For more information or to contact Womxn Things: The Podcast, you can email us on womxnthings@gmail.com and make sure to follow us on our social media channels @womxnthings @pcosnutritionist.kara @kirstenhealth