Rise With Zubin Author: Rise With Zubin Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

A Guided Meditation to Cultivate Mindfulness With Your Breathing
Episode 7
Saturday, 30 May, 2020

Some of us have to work under pressure without a choice but getting connected to our breath enables us to do anything with more ease and calm. Breathe in, breathe out and observe the natural rhythm of your breath.  To help you cope, FIT returns with the second season of the guided meditation podcast with yogi Zubin Atré. Find yourself a quiet corner. Plug in your headphones, empty your mind of other thoughts, and let Zubin's podcast guide you. Learn more about your ad choices. Visit megaphone.fm/adchoices

We also recommend:

Andressa Doro Terapias Integrativas
Andressa Doro

I Filtri della realtà semplificano la vita o la boicottano?
Donatella Agrizzi

Healthier Today
Jared Talavera

Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Ser, Salud, Emoción
Ser, Salud, Emocion

Vamachara - Meditations
Matthias Rose

Quarantine
Faith Gilmore

The Relationship Talk: Hablando De Relaciones.
Gabriela

T.I.M. Talks (Therapy in Motion)
Daniel Brooks

Atrévete A Sentirte Mejor !
Nuestras Historias

Compañeros De Viaje
Laura Gonzalez