Ayurvedic Bhojan Author: Ayurvedic Bhojan Quick health and wellness tips daily Be a guest on this podcast Language: en Genres: Arts, Food Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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Why you should not drink water immediately after having food?
Episode 1
Sunday, 28 June, 2020

Drinking water immediately after having food causes indigestion. You should drink water at least an hour after eating. The ideal time, however, is after 1 hr and 30 min.

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