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High Performance Vet Pro RadioWelcome to High Performance Vet Pro Radio. Here you will learn everything you need to know to become a High Performance Veterinary Professional. We will focus on optimizing your sleep, fitness, nutrition, mental performance, stress response, and work... Author: High Performance Vet Pro
Welcome to High Performance Vet Pro Radio. Here you will learn everything you need to know to become a High Performance Veterinary Professional. We will focus on optimizing your sleep, fitness, nutrition, mental performance, stress response, and work life balance. Please enjoy these professional interviews with cutting edge content from Dr. Jennifer Quammen and Human Performance Coach Ryan Smith from Highperfliving.com. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Life Is A Balance: How Does Yours Measure Up?
Sunday, 16 July, 2017
This episode is the audio of a webinar Ryan and Jen delivered. We discuss sleep, work-life choices, movement, hydration and a myriad of other well-being topics. Work (or school) and life are never a balance, but a series of choices. You have a choice on how to prioritize the minimal time we have. Do you make those choices with yourself in mind?